Is All Manuka Honey Raw? Understanding the Difference

Is All Manuka Honey Raw? Understanding the Difference

No. Manuka describes a botanical source, while raw describes handling and processing. A jar can be genuine Manuka without its producer describing it as raw.

Ask separate questions

For origin, look at the country and the evidence supporting the Manuka description. New Zealand’s MPI uses a combination of chemical and DNA attributes to identify exported Manuka honey. For processing, ask the producer about heating, straining and storage. One answer does not substitute for the other.

An MGO figure reports methylglyoxal concentration. A grading mark may cover additional criteria. Neither, by itself, is a statement that no heat was used. Read the explanation attached to the specific label instead of treating every number as the same scale.

Choosing honey for food

Compare flavour, texture, jar weight and price. Heating and storage can affect a honey’s characteristics, but it is misleading to say all processed honey has lost every useful component. Likewise, a raw label does not prove a probiotic effect or a treatment benefit.

Food honey is not interchangeable with sterile medical-grade honey dressings. Do not buy a high-grade food jar as a substitute for wound care or antibiotics. For a broader introduction, read our Manuka guide. For the official origin definition, see MPI’s Manuka identification information.

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